Description A great tool for improving movement coordination – the Balance Trainer inSPORTline Nellio ! You can use the trainer anywhere, at home or at work. You can easily move it, and all you need is solid ground. You can choose from as many as four different exercises – push-ups, squats, pull-ups, etc. When doing pull-ups, you’ll surely appreciate the trainer’s ergonomic design. The Balance Trainer inSPORTline Nellio helps activate and strengthen the deep stabilizer muscles , which are often neglected. Exercising on a balance trainer also helps improve your fitness level , provide muscle relief and restore body balance . When used regularly, this balance trainer helps eliminate back and joint pain , and strengthen the body . The small massage protrusions take your exercise to another level. Improve your balance with proper equipment. Technical description: Solid balance trainer Rubber massage protrusions Anti-slip surface Wide range of uses Dimensions: 36 x 35 cm Height: 9 cm Max load capacity: 150 kg Weight: 1.5 kg Material: PP (polypropylene), TPE Suitable for home use